Pastrami Food Safety Guide – Girls Can Grill

Making pastrami at home is safe when you treat curing like a science project: measure accurately, keep it cold and keep raw brine from touching anything you plan to eat.

Curing safety basics

Keep it cold

• Cure in the refrigerator at 40F degrees or below. Don’t cure on the counter.
• If you’re curing in a cooler with ice, use a fridge thermometer so you know it’s staying cold.

Measure the cure correctly

• Use Cure #1 (Prague Powder #1) for pastrami, not Cure #2.
• If you’re making your cure from scratch with Pink Curing Salt #1, weigh it out
• Don’t eyeball curing salt. Sodium nitrite can be toxic in large amounts.
• If you’re using the Girls Can Grill Pastrami Brine, use 1/2 cup brine mix for every 4 cups of water.

Full contact matters

• Keep the meat fully submerged (or fully coated for dry cure).
• Place in a Meat Prep Bag, press out all of the air and seal.
• I like placing the bag in a bowl, so it compacts everything more tightly.
• Flip/rotate daily so the cure stays even.

Label

• Write the date and protein on the bag, so you can keep track of your brine time.
• Large cuts of beef can be in the brine for 5-7 days.
• Smaller cuts or poultry and seafood are best at 2-3 days.

Storage times (fridge/freezer)

Once your pastrami is cooked, treat it like cooked leftovers.

Refrigerator

• According to the USDA, pastrami should be consumed within 40 days, but that’s assuming it’s vacsealed.
• If it’s stored in a standard container with a lid, enjoy it within a week.

Freezer

• Leftover pastrami can be stored in an airtight container in the freezer for several months.
• For best results, portion your cooked pastrami into meal-size vac-sealed bags.
• Thaw in the refrigerator overnight before reheating.

Best practice for pastrami

• Once your smoked meat is cooled, slice or portion, then refrigerate or freeze.
• For deli-style slicing: chill overnight, then slice, then portion and freeze.

Reheating safely

• Reheat leftovers until they’re steaming hot. If you’re using a thermometer, 165F degrees is the safe target for reheating.
• For cold sandwiches, feel free to use sliced pastrami straight from the fridge.
• For warm sandwiches, either heat the meat in the microwave, or layer it on the bread and then warm the whole sandwich.

Deli meat pregnancy guidance (general)

• The CDC recommends that pregnant women should avoid eating deli meat unless it’s heated to 165F degrees, because it can contain Listeria.
• When you make pastrami at home, the risk is lower, but still not zero.

Cross-contamination + brine handling

Think of brine like raw meat juice with extra salt.

Do

• Use a dedicated bin/bag for curing.
• Wash hands after touching brine or cured meat.
• Sanitize sinks, counters, cutting boards, and knives after contact.
• Use separate tongs/plates for raw vs cooked.

Don’t

• Reuse brine for another batch.
• Pour brine where it can splash onto dishes or food-prep surfaces.
• Let cured meat drip on other foods in the fridge.

Quick cleanup routine

1. Dump brine carefully (avoid splashes).
2. Hot soapy wash everything it touched.
3. Sanitize the sink and counter.
4. Fresh towel/paper towels, don’t wipe brine around.